Get Happier, One Reflection At A Time
Uplifter is a journalling app that trains positivity. Exercises are drawn from leading neuroscience research. Regular usage will lead to greater resilience and happier feelings.
All exercises have been proven to be effective through research done at University of Pennsylvania, UC Davis, etc.
How It Works
Learn about effective writing exercises that you can incorporate into your day with ease.
Get motivation through daily prompts, training, and quotes so you can build a habit.
Get data by tracking your mood to see trends, and tracking streaks for motivation.